Hey friends,

Reminder that ✨ fat is beautiful.✨

You don't need to change.

You deserve to wink at yourself in the mirror and move through this world with confidence.

You are both soft and strong. What a perfect combination!

πŸ’™ 😍 ✨ 🌟 😊

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if you feel like commenting 

A reminder: this post is not an invitation for you to share your fatphobia with me nor your (likely incorrect) opinions on fat health.

All such commenters will be swiftly and gleefully blocked!

Additionally, if you'd like a better idea of what being fat actually means, this article is a great place to start:

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@vicorva Maybe it's beautiful, but not very healthy! You don't need to change because of the looks, but you should consider changing to live longer.

@antekone Hey there. The science really doesn't support that. But I don't think you are genuinely messaging me out of concern for my health so I will ask you to kindly fuck off!

if you feel like commenting 

@vicorva That's a good article! Thank you for sharing it!

if you feel like commenting 

@delve Glad you found it helpful. I keep it bookmarked so I can share it sometimes.

@Juju πŸ’™ I really do mean it. I think everyone needs it some days.

mh, body image, request for advice from op 

@vicorva do you have advice on getting there? I was happy enough with my shape until this year came along and made me lonely and depressed again

I feel like I don't love myself without external validation, and that feels wrong and I don't know what to do about it

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